See calendar below
LOCATION at Achieve Fitness 600 South Center Street Reno, NV 89507 (775) 323-2101
Hatha Yoga: Mon, Wed, & Fri. 11:45 am-12:45 pm
Yoga for every body! Each class is adjusted to your level and we have fun! Each class is unique based on the specific needs of the students on that day. We use breath to access the body's strength and to open the body to you for increased flexibility.
Yoga Boot Camp: Call 323-2101 to reserve your spot in class. Classes are Mon & Wed. 6:30-7:30 pm
This is not power yoga and no yoga experience is required. This is an intense physical training which concentrates on each area of the body Five values that reflect my teaching style and goals for the class.